Useful Resources
About Piles
Symptoms, Prevention & Treatment
Piles Online Quick
Symptom Guide
Piles Grading &
Treatment
Diet
Foods To Help Ease Piles (Haemorrhoids) And IBS
You can improve your quality of life by managing your IBS symptoms.
Low FODMAPs Approach To Irritable Bowel Syndrome (IBS)
Help manage your IBS symptoms through the low FODMAP diet.
High Fibre
Diet Sheet
A diet rich in fibre with adequate fluids can help prevent constipation.
Excercise
How to Exercise when you have piles
You can keep a regular exercise routine without exacerbating your haemorrhoid symptoms.
Exercises To Ease Haemorrhoids
Keeping active can help ease or prevent hemorrhoids, so here are some exercises you can try at home today
Top Exercise Dos and Don'ts
Learn what exercises to do and to avoid to help alleviate or prevent haemorrhoids.
Pregnancy
Learn more about haemorrhoids or piles symptoms during pregnancy, constipation tips, and how to treat postpartum haemorrhoids at home.
Did you know?
Haemorrhoids, ageing and constipation
Normal, healthy anal cushions are supported by a connective tissue framework. The effects of ageing as well as the repetitive passing of hard stool and straining weakens and fragments the supporting tissue. Once the tissue starts to “sag” and prolapse, the blood flow is restricted, resulting in trauma and swelling of the veins known as a haemorrhoid.1
Haemorrhoids after childbirth
Approximately 25 – 35 % of pregnant women are affected by haemorrhoids,2 but haemorrhoids may also form only after a woman has given birth (vaginal births).3
For 25 % of the women that develop haemorrhoids after giving birth, the condition may persist for up to 6 months post-partum.3
Speak to your doctor about a prescription product from Adcock Ingram.
Did you know?
Haemorrhoids, ageing and constipation
Normal, healthy anal cushions are supported by a connective tissue framework. The effects of ageing as well as the repetitive passing of hard stool and straining weakens and fragments the supporting tissue. Once the tissue starts to “sag” and prolapse, the blood flow is restricted, resulting in trauma and swelling of the veins known as a haemorrhoid.1
Haemorrhoids after childbirth
Approximately 25 – 35 % of pregnant women are affected by haemorrhoids,2 but haemorrhoids may also form only after a woman has given birth (vaginal births).3
For 25 % of the women that develop haemorrhoids after giving birth, the condition may persist for up to 6 months post-partum.3
Speak to your doctor about a prescription product from Adcock Ingram.
